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Archive: Ash Thomas

Creative Journaling + Shadow Work for Beginners

I returned to journaling after many years of inconsistency. Partially, because I got locked out of my “Girl Tech” password journal in the early 2000’s. Later, in my teen years, journaling left me cringing at my own emotions to the point of giving up. I could never stick with it very long before I was […]

4 Tips for Avoiding Creative Fatigue

My first drought of creative flow was right after I received my BFA. I spent four years churning out piece after piece, striving to put out work on social media to impress employers, my peers, my professors, and outwardly, to sustain an image. I always felt pressured, even growing up, to put on a face […]